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How To Trust Yourself Deck

How To Trust Yourself Deck

Original price was: $20.00.Current price is: $16.00.
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Anxiety often makes us want to run, but what if we sat with it instead? This deck, created with Kathleen Wonacott, LCSW, asks readers to dig deeper into the roots of their anxieties so that they can move through them with self-compassion and insight. In five sectionsDeath, Relationships, Climate, Past & Future, and Moneythe deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is then broken down further by what to do in the anxious moment, and what to do in a calm moment.

Product Details:

  • 50 paper card deck
  • 3.5 x 5 inches
  • Contained in a paper box & wrapped in plastic
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